


Natural Body Works & Aesthetics
Natural Body Works & Aesthetics
Welcome to Natural Body Works & Aesthetics, your premier destination for expert Soft Tissue and Remedial Therapy, rejuvenating Aesthetic treatments and Holistic Wellness.
Specialising for over 23 years in Sports Massage, Asthetics, Reiki, Hot Stone, Pregnancy, Holistic Facials, Indian Head & Manual Lymphatic Drainage Massage; all designed to restore balance, relieve tension and enhance your wellbeing.
Located in Kings Hill, West Malling, Kent we are dedicated to providing personalised care in tranquil and professional setting.
Experience the perfect blend of relaxation and therapeutic excellence with us.
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Treatments
Sports and Remedial Massage
Sports Massage is not just for athletes competing in events and competitions, everyone benefits from regular sports massage. Whether you are very active, a weekend warrior, or someone who visits the gym or works out occasionally, there will always be areas of tensionthat need attention, whether you are conscious of it or not. Specific injuries will be improved, whether long-standing or a few days old. In case you're worrying about it hurting, please don't - Sports Massage is not necessarily as uncomfortable as you might think. It should be a pleasant experience as well as practical. Sports massage shows the best results when it becomes part of your monthly life, as a regular MOT for your body - your body is essentially a biological machine and it needs regular maintenance, just like topping up your car's oil and petrol.
Zoe specialises in migraine relief and neck issues such as whiplash, as well as being able to treat specific injuries or simply a general overhaul. Level 5 qualified for over 23 years, which is the highest qualification for a soft tissue therapist.
Recover quickly from workouts and injuries and function better, without pain, day-to-day.
55 mins £64
40 mins £52
25 mins £38
Microneedling
The underrated skin game changer! The ultimate secret weapon for improving your skin's appearance. The perfect partner to Botox, it's also known as Collagen Induction Therapy, which stimulates your body to produce more collagen which is the secret to youthful, glowing skin.
This can be used on any part of your body but most popular areas are the face, neck and decolletage.
Benefits of Microneedling:
* Boosts Collagen Production
* Reduces fine lines and wrinkles
* Improves pore size and skin texture
* Fades scars and Stretch Marks
* Glowing skin
Tiny needles push the new Salmon DNA Gold PRPN (polydeoxyriboneuleotides) serum (from Stayve, Korean skincare Gods) into your skin which promotes skin regeneration and anti-inflammatory properties of your skin.
7 different peptides visibly improve the appearance of wrinkles andhttps://static-assets.strikinglycdn.com/images/editor2/draft-editor/link.svg firmness. Niacinamide brightens and evens out skin tone.
There is minimal downtime, usually 48 hours.
We recommend having 6 sessions over 6 months for optimum results which can then be maintained every 3-6 months.
Treatment is followed by a near infrared and red light session.
A full size special calming moisturiser is included.
Single Session £130
Course of six £615
Botulinum Toxin
The gold standard in non surgical treatment of fine lines and wrinkles, giving the face a more youthful and resfreshed appearance. It works by temporarily relaxing the muscles that cause expression lines, helping to prevent deeper wrinkles from forming over time.
The three areas covered are the forehead, frown lines and smile lines. This treatment is quick, minimally invasive and requires little to no downtime, making it a popular choice for those seeking natural looking, long lasting results.
For even better results have in conjunction with microneedling.
Three areas £220
Two areas £200
One area £170
B12 Vitamin Injections
B12 will give you more energy, brighter mornings and will help with sleep and even vision (yes really!).
If you are currently navigating peri-menopause or menopause, over 50% of us are B12 deficient.
Vitamin D and Biotin also offered but unfortunately are out of stock nationally.
£30 B12 Injection
Hot Stone Massage
Smooth volcanic stones are used to massage stiff muscles all over the body, soothing areas of tension at a profound level, gently persuading the muscles to release. To complement the heat and vitality of the stones, essential oils can be used to uplift, relax or boost your spirit.
Extremely relaxing treatment and very effective with chronic conditions.
55 mins £64
40 mins £52
25 mins £38
Indian Head Massage
Indian head massage is an ancient therapeutic treatment that has been practiced in India for thousands of years. Part of the Hindu health care practice of Ayurveda, Indian head massage focuses on your head, neck and shoulders and was originally used to improve scalp and hair condition. It is a deep massage, using a variety of pressure and techniques, including circular massage strokes on your scalp, face and ears, deep tissue work on your shoulders and neck. It relieves aches, pains and tension in these areas and also stimulates the flow of blood, lymph and oxygen in your upper body, and therefore may clear your sinuses, relieve stress and help you sleep better. It can also help with headaches and migraines.
To make this even more relaxing, this is done laying down on a heated massage couch, so you can completely drift away and forget any worries.
£35 per session
Reiki
The healing energy or Reiki is the universal life energy that flows through all living things. Our energy should be strong and free flowing throughout the body, however, our busy, stressful and hectic lives get in the way, and healing is one way to help regain balance and harmony. This is an extremely relaxing treatment, performed laying down on a heated massage couch, and the therapist's hands are placed on each of the seven chakra's to rebalance each one. Zoe is a qualified Reiki Master as well as Spiritual Healing, which uses Angel energy.
It is very effective for stress, depression, anxiety and also helps with sleeping.
To restore and balance
£35 per session
Who am I?
Zoe has over 23 years of Level 5 experience in Sports Massage, having qualified in 2002 with Credit in the Level 5 Diploma in Sports and Remedial Massage, from the prestigious London School of Sports Massage (LSSM).
Zoe is qualified as an Aesthestics Practitioner, in Microneedling, Anti Wrinkle Injections and Vitamin Injections.
Zoe is also qualified in Indian Head Massage, Hot Stone Massage, Healing & Reiki Master, Manual Lymphatic Drainage, Holistic Facials and Level 3 Mat Pilates Instructor.
Zoe's enthusiasm for Sports Massage has come from a life-long passion for sport and athletics; from Horse Riding since the age of 4, culminating in teaching at an American summer camp, middle distance running and skiing (which led to two ski seasons in France). Zoe regularly attends Crossfit, particularly loving weightlifting and Pilates.
Historically Zoe has worked in various spas, such as The Sanctuary in Covent Garden and Space NK in Knightsbridge, as well as Chiropractic and Osteopathy clinics to improve and widen her knowledge and techniques. Zoe also had a clinic in Chiswick for many years.
Zoe works with runners from Larkfield Athletics Club, cricketers from Kings Hill Cricket Club, competitive weight lifters, as well as horse riders, cyclists, golfers, CrossFit folk and gym bunnies. She also works with people who don't exercise at all to help alleviate pain and discomfort.
Comprehensively insured and a full member of the Sports Therapist Organisation. (STO)
Testimonials
"Thank you for aiding my recovery which has enabled me to play for England in the Six Nations"
Rachael Burford, England Rugby Centre Player and current World Champion
"Despite knowing better, I continue to play sport and my back has always given me issues. However, thanks to the amazing work done by Zoe, my back continues to improve and for the first time in ages, is pain free. I can throughly recommend Zoe for a great sports massage, and will continue to be one very happy customer!"
Nick McGeorge (Chairman and player, Kings Hill Cricket Club)
"Zoe has a very professional approach to treating her clients. I visited her with IT band and adductor strain to my left leg. Zoe took the time to assess and understand my problems so she tailor the treatment to my specific needs. A sports massage is never pleasant but Zoe's personable manner and sense of humour make it bearable. I am almost over my injuries following prescribed rest and stretching and am back running again." I would definitely recommend Zoe."
Matt Burley (Larkfield Athletics Club)
"I have had a lot of sports massage over the years and Zoe is up there with the best. Zoe not only gives a superb deep massage, but combination of this and hot stones is amazing. Also, the exercises and stretches she recommends to assist your recovery are great. Brilliant all round service - served with a smile."
PJ Bowyer-Jones (Larkfield Athletics Club)
"Thank you Zoe for the massage after my first marathon. Zoe knew all my sore spots and areas without me saying anything. This is a true Sports Massage Therapist. I hate that I have to fly to England to get this therapy! You need to stay and teach the therapist's here what to do and what to look for! I am truly thankful."
Victor Nelli, Director (now multiple marathon runner, Los Angeles)
"Zoe has been absolutely invaluable whilst I've been training for the marathon; she's been able to find every niggly muscle and convince them that actually they want to recover in time for the next training run. It's often hard to find a Sports Therapist who can realistically identify problem areas and then advise, massage and support you through them - Zoe ticks all these boxes and I'd highly recommend her."
Barry Collyer (Ju Jitsu Instructor)
"I booked in with Zoe after being recommended her by my partner. I do a lot of training and over the years have neglected my body! The massage was brilliant, got rid of some huge knots in my body and I felt great afterwards. Zoe's knowledge and passion for sports massage therapy shines through. I would highly recommend her and will be a returning client!!"
Jo Andrews (Personal Trainer)
"I came to see Zoe after someone drove into the back of my car, resulting in whiplash and exacerbating my fibromyalgia. Zoe listened to my body and me, and worked with me to adapt a sports massage to a pressure that was comfortable for me, whilst also using her knowledge of the human body to provide exercises to promote repair and healing. Zoe is very professional and knowledgeable in what she does, and is also caring and compassionate with her clients. Thank you!"
Victoria Smith-Gillard (Hypnotherapist)
"I first went to Zoe with a neck problem, which she sorted out in a few sessions. Now I go once per month to keep everything supple, and her hot stone treatments (and Opera) are amazing!"
Katie Gardiner
"I had an amazing massage with Zoe Goodman. I had pulled my shoulder slightly at the gym and she really sorted it out. This girl knows her onions! Highly recommend a visit, especially if you have some aches and pains. Thanks Zoe."
Vicky Donovan (Beauty Therapist)
"I was recommended to Zoe through a friend, after suffering with piriformis syndrome at 30 weeks pregnant. I saw her today and it was amazing!!! I didn't expect it to be pleasurable but it totally was. The pain is so much better now and can only improve from here. My daughter was with me and Zoe was amazing with her. Personable and professional and knows her stuff. Got rid of some other kinks I had too and I felt so brilliant after... I didn't want it to end to be honest! Will use again and 100% recommend her!"
Sarah Tucker
More info
Please book online or call Zoe on 07964 577918
8 Francis Lane, Kings Hill, Kent ME19 4GXMonday - Friday 08.00 - 19.30
Saturday 08.00 - 14.0007964 577918
Natural Body Works ©2024